Do you suffer from tinnitus and need some relief? If so, you’re not alone. More than 50 million Americans are affected by some form of tinnitus, according to the U.S. Centers for Disease Control and Prevention. And the CDC reports that 20 million people suffer from chronic tinnitus, with 2 million struggling with severe and debilitating cases. Tinnitus is the perception or sensation of sound with no external source. Some of its symptoms include whistling, whooshing, ringing, buzzing, roaring, and hissing sounds in your ears. The symptoms can range from being just a minor nuisance to pounding migraines, nausea and dizziness. Severe tinnitus can make it extremely difficult to concentrate and can cause disruption of sleep. These things can harm your career and interfere with quality of life.
Finding the cause
The best way to treat tinnitus is to first examine its root causes. Noise-induced hearing loss is one of the most common causes of tinnitus. This can occur through ongoing exposure to loud noises, including working in noisy environments such as factories, construction sites, and road crews, or playing in a band. This constant exposure to loud noises damages tiny sensory hair cells in the inner ear that assist in transmitting sound to the brain.
Additionally, middle ear and sinus infections are common causes of tinnitus. If you suffer from an ear or sinus infection, you have a 30 to 35 percent greater risk of getting tinnitus. Nasal congestion or sinus infection can cause abnormal pressure in the middle ear; this affects normal hearing, which prompts tinnitus symptoms. And blockages in the ear canal causes a pressure buildup in the inner ear, harming the eardrum.
Head and neck injuries also increase the risk of being affected by tinnitus. This is because nerve, blood flow, and muscle problems can lead to the onset of tinnitus.
Another known cause of tinnitus is Ménière’s disease. This disorder of the inner ear triggers a number of unwanted effects, including vertigo, tinnitus, hearing loss, and a feeling of fullness or congestion of the ear. It typically only affects one ear.
Treatment
First, you should note that there are no cures for most cases of chronic tinnitus. However, a number of effective treatment options are available that can help reduce its troublesome effects and make it more manageable.
Another thing to note is that tinnitus is not a disease but a symptom of an underlying health condition. So to effectively treat tinnitus, it’s important to have the underlying condition properly identified by a medical professional. If you think you might be suffering from tinnitus, have your doctor try to identify its underlying condition. If your doctor finds it’s a treatable health condition, steps can be taken to reduce the severity of your tinnitus. Some of these steps might include earwax removal, change of medication, or treating a blood vessel condition. Also, certain medications can help lessen alleviate the effects of tinnitus.
Noise suppression is another effective treatment option.Your doctor might recommend noise-suppression devices such as white noise machines, hearing aids, masking devices, and tinnitus retraining.
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