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Category: Mental Health

What Are The Effects of Stress On Your Body

15 June 2022
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The ways in which stress manifests physically vary greatly from person to person. Some individuals may just suffer psychological effects from being stressed, while others would also experience physical side effects such as nausea and heartburn as a result of their state of mind. There is a possibility that some…

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What is Psychotherapy and How Can It Help People?

11 September 2018
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If a person is experiencing problems with mental health, there are some emotional challenges which bother him/her all the time, or some psychiatric disorders have been diagnosed, psychotherapy can help the individual overcome these problems by providing various types of treatments. The job of psychotherapists Calgary is to provide the…

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How to Reduce Stress and Reach Deeper Levels of Relaxation

3 August 2018
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Relaxation doesn’t come easily. You can’t pause in the middle of your workday, while you sit at your desktop, stressed and ready to boil over — and suddenly — relax! Relaxation isn’t a magic trick you can pull out of a hat. Relaxation is, instead, something that has to be…

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Anxiety Treatment The Best Option to Stop Thinking Too Much

19 June 2018
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Recent studies display that anxiety problems are common in the world. Nerve-racking humans are at risk of excessive worry and anxiety, which could every so often occur out and avoid one’s capability to characteristic usually. Humans with a tension disorder also experience an array of physical symptoms which include increased…

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How to Better Communicate with Someone with Dementia  

22 May 2018
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It hurts to see a loved one deteriorate in the face of Alzheimer’s disease or any other form of dementia. As the condition advances from one stage to the next, the person affected will begin to experience challenges in communicating. The progression of the disease varies for each person but…

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  • The Role of Counseling for Eating Disorders in Your Wellness Journey
  • How Technology is Changing the Way Teens Receive Counseling
  • Battling Cancer Through Immunotherapy
  • Erectile Dysfunction and Pelvic Floor Exercises
  • HGH BENEFITS & EFFECTS

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RECENT POSTS

  • The Role of Counseling for Eating Disorders in Your Wellness Journey
  • How Technology is Changing the Way Teens Receive Counseling
  • Battling Cancer Through Immunotherapy
  • Erectile Dysfunction and Pelvic Floor Exercises
  • HGH BENEFITS & EFFECTS

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