Optimal health is a lifelong pursuit that requires attention to various aspects of our well-being. While exercise, sleep, and stress management are essential, nutrition plays a central role in achieving and maintaining overall wellness. For individuals struggling with eating disorders, seeking guidance professionals is crucial to navigate the complex landscape…
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How Technology is Changing the Way Teens Receive Counseling
Technology can be used as a tool to help counselors engage with teens and provide support in a variety of ways. For example, online resources can be used to educate adolescents on relevant topics, while video conferencing can facilitate virtual sessions with teens that may not have access to traditional…
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